Fri. Mostly sunny/warm (Mod.Str./Mod.Calis.)(1:10)(600 Kcal)(Wt. 191)

 9/20/24: Woke 8:18, made beds.  Woke up later than I needed, shortened routine, 1:10 using about 600 Kcal, weight 191.  Delivery of blood, could not a a GPS address. Arrive 1 hour late, added a delivery of blood from Phila., to Vineland.