Sat.Sunny/little clouds/breezy (B)(22.6 miles)(1:45)(1130 Kcal)(Wt. 186)

6/22/19: Got up around 6AM with text from son and daughter in law, Aubrey Marigold Levin born 3:03 AM 8 lbs. 14 oz.  All healthy. After texting everyone I could think of, went for a bike ride.  Perfect weather for riding, mid 70s.  Biked to Great Times Day camp and back.  22.6 miles using 1130 Kcal, wt. 186.