Mon.Cloudy/WARM (Mod.Enh.Str./Mod.Enh.Calis.)(1:40)(825 Kcal)(Wt. 195)+(leaf clearance/weed control for house entrance/driveway)(2 hrs.)(600 Kcal)

7/22/24: Woke 7:55, made beds. Yesterday, Biden withdraws from Pres. race. Went to see Fiddler on the Roof production in Moorestown, no formal exercise. Today I did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:40 using about 825 Kcal, weight 195.  Then got ambitious and cleaned leaves on front porch, weed whacked weeds around steps, driveway and street, swept up all dirt and debris, 2 hrs. using about 600 Kcal.