Fri.Cloudy/warm (Mod.Enh.Str./Mod.Enh.Calis.)(1:33)(825 Kcal)(Wt. 196)

7/26/24: Woke 7:03, made beds.  Did moderate to enhanced stretch and moderate to enhanced calisthenics in 1:33 using about 825 kcal. Wt. 196.  Did 1.5 hrs of wood working, finally got the frame to fit the marble top. 300 Kcal. Went to Berman's for Olympics starting ceremonies.