Thurs.Sunny/Hot. (Mod.Enh.Str./Mod.Enh.Calis.)(1:32)(800 Kcal)(Wt. 192)+(Garage set up/cleaning)(2 hrs.)(600 Kcal)

 6/13/24: Woke 7:11, made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, using about 800 Kcal, weight 192. Went out to lunch with Rand Axelrod.  Also got rid of all the wood on the floor of the garage, transported some equipment from back shed to garage. 2 hrs using about 600 Kcal.