Mon.Sunny/cool (Mod.Str./Mod.Calis.)(56 min.)(500 Kcal)(Wt. 193)

 4/22/24: Woke 3:30, could not sleep. Made beds and did moderate stretching and moderate calisthenics, 56 minutes, using about 500 Kcal, weight 193.  Fasted from 3PM of 4/21/24 through surgery that required me to be at hospital at 6AM.  Got out around 8:30.  Low to moderate pain. Two lipomas removed and one questionable inclusion right upper chest. Woozy