Tues.Cloudy/cold (Mod.Enh.Str./Mod.Enh.Calis.)(1:24)(800 Kcal)(Wt.188)

 1/30/24: Woke 7:37, made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:24, using about 800 Kcal, weight 188.  Moved filing cabinet from basement to office, sorted out all the documents and stuff in the cabinet, refiled all the documents, threw out old material.