Tues. Sunny/COLD/snow flurries projected(S)(38:49)(1 mile)(400 Kcal)(Wt. 186)

11/28/23: Woke around 2 severe coughing, went to other bedroom. Took cough syrup and finally slept till 8AM. Made beds in middle bedroom. Decided to go to gym to swim, Did 72 lengths + 2 warm down laps, 1 mile, in 38:40 using about 400 Kcal. 

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