Sunday Rain/little sun/cloudy (Mod. Enh.Str./Mod.Enh.Calis.)(1:24)(800 Kcal)(Wt. 189?)+(House cleaning)(2 hrs.)(300 Kcal)

 9/10/23: Woke 8:10, stripped beds, washed sheets/towels, made beds, cleaned kitchen counters, 2 hrs. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:24, using 800 Kcal.  Weight 189? Guess from eating too much at Gemma's b-day party...

Comments

Popular posts from this blog