Wed.Sunny/hot (Mod.En.Str./Mod.Enh.Clis.)(1:35)(800 Kcal)(Wt. 184)+(Woodworking)(3:40)(1500 Kcal)
8/9/23: Woke 8:07 made beds took out trash. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:35, using about 800 Kcal, weight 184. Built one side of the snowblower shed, painted it in case it rains. 3:40, using 1500 Kcal AND baked 9 dozen gluten free cookies.
Comments
Post a Comment