Thurs.Rain then sun later (Mod.Enh.Str./Mod.Enh.Calis.)(1:19)(700 Kcal)+(Walk)(to baseball game+went to downtown Detroit)(pickleball)(4 hrs.)(4 miles)(600 Kcal)

8/24/23: Woke 7:11, did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:19 using about 700 Kcal, walked 6 blocks to baseball stadium and cubs beat tigers, 6-4. Came back, took nap then drove to downtown Detroit and stopped at several sites including a meeting/party of athletics where I played pickle ball for 1st time.  Waled around, 4 hours and used 600 kcal. No weight.