Thurs. Sunny/HOT!(Mod.Enh.Str.+/Mod.Enh.Calis.+)(1:50)(900 Kcal)(Wt. 184)+(Gardening/pathway repair)(2 hrs.)(600 Kcal)

 7/13/23: Woke 8:04, made beds.  Did moderate to enhanced stretching PLUS and moderate to enhanced calisthenics PLUS, 1:50 using 900 Kcal, weight 184. Weeded and watered the garden, repaired/evened out the stone pathway, 2 hours using about 600 Kcal.