Mon.Cloudy/some sun/warm (Mod.Enh.Str./Mod.Enh.Calis.)(1:30)(800 Kcal)(Wt. 187)+(Cleaned out closet and armoire)(1 hr.)(200 Kcal)

 7/10/23: Woke 6:49 Made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:30 using about 800 Kcal, then decided to clean out closet and armoire, tried on all pants and shirts, donate those that don't fit. 1 hr. using 200 kcal.

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