Wed. Some clouds/warm (Mod.Enh.Str./Mod.Enh.Calis.)(1:38)(800 Kcal)(Wt. 186)+(Mowed lawn/edged/swept)(3 hrs.)(1800 Kcal)

6/28/23: Woke 7:39 made beds.  Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:38 using about 800 Kcal, weight 186. Decided to take advantage of decent weather and mowed lawn, edged every part of the lawn, eliminated weeds in cracks on driveway, sidewalks, street/curbs, swept all debris and deposited same in 3 trash cans. Three hours and very tired. 1800 Kcal.

Comments

Popular posts from this blog