Wed. Cloudy/warmer/rainy. (Mod.Enh.Str./Mod.Enh.Calis.)(1:34)(800 Kcal)(Wt. 183)

 6/14/23: Woke 7:15, made beds....took out trash. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:35, using about 800 Kcal, weight 183. Went to hardware store and got a new vent for dryer installed same and Flex-seal for large wooded shed.  Applied same to base.