Sun.Sunny/some clouds, warmer. Took yesterday off. (Mod.Enh.Str./Mod. Enh.Calis.)(1:34)(800 Kcal)(Wt. 185)

6/18/23: Woke 7:32, made beds. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:34, using about 800 Kcal.  Weight 185. Still had 1 or 2 episodes of heart concerns.  Took a baby aspirin yesterday just in case.