Sat. Cloudy/some sun/some rain (Mod.Str./Mod.Calis.)(52 min.)(500 Kcal)(wt. 187)+(Helped move stuff for Grand daughters b-day)(1 hr.)(200 Kcal)

6/24/23: Woke 6:55, made beds.  did moderate stretching and moderate calisthenics, 52 min. 500 kcal, weight 187.  Drove up to Hoboken, minor rain when we got there.  Helped move stuff to My Gym location for grand daughter's 4th party, 1 hr. about 200 kcal.