Wed.SunnyCool in morning/warmer later (Mod.Str./Mod.Calis)(46 min.)(500 Kcal)(Wt. 187?)+(B)(25.17 miles)(1250 Kcal)

 5/31/23: Woke 6:40, made beds, had electricians coming so shortened exercise to moderate stretch and moderate calisthenics, 46 minutes using about 500 Kcal.  Weight 187? Electricians replaced entryway chandelier, then I went out for a bike ride, dropped of voting, and then continued down Laurel road to Camden County Community College. Turned around to go home (its 10 miles to home).  Biked 25.17 miles in 2:36, using about 1250 Kcal.