Tues.Sunny/Windy/light/cool (Mod.Str.+/Mod.Calis.+)(1:27)(750 Kcal)(Wt. 183)

4/18/23: Woke 8:17 made beds. Did moderate stretching PLUS/moderate calisthenics PLUS, 1:27 using about 750 Kcal, weight 183. Stayed away from woodworking and gardening today, right ankle sore. Butt still burnt from sitting on roof to clear debris from top of gutter guards.