Tues. Sunny/WARM (Mod.Enh.Str./Mod.Enh. Calis.)(1:54)(800 Kcal)(Wt. 181)+(Raking/weeding)(2:08)(1200 Kcal)

 4/11/23: Got up 8:04, made beds.  Repaired edge of shed with plastic kick plate I found. Did moderate to enhanced stretching and moderate to enhanced calisthenics, 1:54, using about 800 Kcal., weight 181. Got ambitious and raked leaves in front and weeded lawn, 2:08, using about 1200 Kcal.