Wed. Sunny/warmer/rain later? (Mod.Str.+/Mod.Calis.+)(1:21)(650 Kcal)(Wt. 184)

 1/4/23: Figured out what was wrong with car, has to go to Lincoln to be fixed. Pick up car today, left overnight with Autolenders. Woke 7:25, made beds.  did moderate stretching and moderate calisthenics PLUS, 1:21, using about 650 Kcal.  Weight 184.