Wed. Sunny/60s (Mod.Str./Mod.Calis.)(1:09)(600 Kcal)(Wt. 180)+(Raking Leaves/Hoses)(1:19)(700 Kcal)

11/9/22: Woke 8:20, made beds. Did moderate stretching and moderate calisthenics, 1:09 using about 600 Kcal.  Weight 180. Covered air conditioning unit, covered round glass table, put away some of the hoses, raked front leqaves, 1:19 using 700 Kcal.

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