Thurs. Sunny/high 60s (Mod.Str./Mod/Calis.)(1:05)(600 Kcal)(Wt. 180)+(Took Down Rain Barrels/raked leaves)(2:40)(1600 Kcal)

11/10/22: Woke 9:25, made beds.   Did moderate calisthenics and moderate stretching, 1:05, 600 Kcal, weight 180. Decided to take down rain barrels, forgot I volunteered at South  Jersey Food Bank.  Too nice a day NOT to take down rain barrels and it supposed to rain tomorrow. Had to rake leaves away and cut down brush, go to LOWES for rain gutter extensions.  Took 2:40 using 1600 Kcal.

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