Sunday Sunny/Cold.(Mod.Str./Mod.Calis.)(1:06)(550 Kcal)(Wt. 180)

 11/20/22: Woke 7:12, made beds. Did moderate stretching and moderate calisthenics, 1:06, using about 550 Kcal. Weight 180. Took plastic bags and frozen turkey to synagogue.  Went back for Friendsgiving program, brought some of my cookies, ate WAAYY to much. Come home and found out that Reta had a baby girl, named her Susan.