Sat. Cold! then warms up and sunny (Distrib.Food/So.Jersey Food Bank)(3 hrs.)(1200 Kcal)+(B)(1:32)(17.27 miles)(900 Kcal)(Wt.181)

 10/22/22: Woke 6AM, stripped beds, washed sheets/towels, made beds. Went to Lindenwold to help South Jersey Food bank hand out tons of food. 3 hours, 1200 Kcal.  Very cold. Came home and tmp got near 70, so changed into bike stuff and did 17.27 miles in about 1:32 using 900 Kcal.  Weight 181.