Tues. Cloudy/Rain Warmer (Mod.Str./Mod.Calis.)(56 min)(550 Kcal)(Wt. 183)

 9/13/22: Woke 8:30, made beds.  Did moderate stretching and moderate calisthenics, 56 minutes, using 550 Kcal.  Weight 183. 41st Anniversary. Air conditioner on fritz, $370 to replace part (capacitor). Dominick did check the coolant and fuses, so at least there was a shining example of what I could not have done. Gatsby Service.