Mon.Cloudy/rainy (Lt.Str./Lt.Cal.)(37 min.)+(Walking in Newport, Rhode Island)(2 miles)(2 hrs.)(Tot.600 Kcal)

9/5/22: Woke 7:40, straightened bed on ship so I could do the light exercises. 37 minutes of light stretching (Left hamstring sore/pain/right wrist pain).  Went off boat to Newport Rhode Island, had a lobster sandwich, raining cloudy, cool.  Walked about 2 miles. Total, about 600 Kcal. No Wt. recorded

Comments

Popular posts from this blog