Wed.Sunny/Warm (Mod.Str./Mod/Calis.)(1:00)(500 Kcal)(Wt. 183)

8/17/22: Woke 7:30, made beds.  Did moderate stretching and moderate calisthenics. 1:00 using about 500 Kcal.  Weight 183.  Went 2X to get my "real ID" did not have enough "proof" had to go back home get it and come back, then waited an hour to be called to finally get my picture taken. 

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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