Tues.Hot/Sunny/Little rain later in evening (Light Str./Light Calis/50 push ups)(31 min.)(300 Kcal)(Wt. 182)+(Walk)(Grand daughter)(3 miles)(Hot sun)(2 hrs.)(400 Kcal)

 8/30/22: Woke 7AM, made beds. Did light stretching and light calisthenics with 50 push ups. 31 minutes using about 300 Kcal. Then went to Hoboken and walk with grand daughter for 3 miles, 2 hours, using about 400 Kcal. Weight 182