Mon.Cloudy/Hot/Rain? (Mod. Str./Mod.Calis.)(58 min.)(500 Kcal)(Wt. 181)

 8/29/22: Woke 7:40, made beds.  Right wrist and right thumb hurts since yesterday after weighted exercise.  Shingrix side effect again, has the same symptoms.  Still able to do 50 push ups, but was challenging. Did moderate stretching and moderate calisthenics, 58 minutes using 500 Kcal. Weight 181.