Sun.Sunny hot/rain threatens (mod.str./calis.)(47 min.)(Wt. 182)+(Mowed lawn, front side and back)(38 min.)(400 Kcal)

 7/17/22: Woke 7:37, stripped beds, washed sheets made beds. Moderate stretch and moderate calisthenics, 47 min, using about 500 Kcal. Mowed lawn front, side and back, 38 minutes, using about 500 Kcal. Weight 182.

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Sun.CloudyVery Warm/rain later(Mod.Str./Mod.Calis.)(1:15)(600 Kcal)+(Walk/Bluebrerry Hill)(2 hrs.)(600 Kcal)+(Cleaned top refrig.)(1.5 hrs.)(450 Kcal)(Wt. 186)

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