Sun.Some clouds/Sun/Hot90s (Enh.Str./Enh.Calis.)(1:39)(700 Kcal)(Wt. 182)

 7/31/22: Woke 8AM, right wrist hurt really bad yesterday after woodworking. Took some pain killer and wrapped it in an ACE bandage throughout night. Felt a little better in the morning and took off ACE bandage. Decided to try enhanced stretching and enhanced calisthenics, hoping the wrist will not "give out" managed to get through all exercises.  Interrupted briefly by phone call from son and grand daughter who wanted to come and visit "george" the stuffed monkey.  Showed her george and continued with exercises.  Did 1:39 time and used about 700 Kcal.  Weight 182.