Fri. Sunny Hot (Light stretch/Calis.)(31 min.)+(Washing Dishes)(2 hrs.)(800 Kcal)(Wt. 182)

 7/1/22: Woke 7AM, made beds. Skipped stretching and calisthenics, went to South Jersey Food Bank to volunteer.  They had me washing dishes for 2 hrs., used about 800 Kcal total for the day.  Watered plants with rain water, threatened to rain, but did not. Wt. 182.