Thurs.Overcast/then sun (Enh.Str./Calis.)(1:31)(650 Kcal)+(S)(1+ mile)(40 min.)(400 Kcal)+(W)(4.15 miles)(400 Kcal)(1:37)(No wt.)

 5/26/22: Woke 7:30, made bed.  Enhanced stretching and calisthenics, 1:31. Used 650 Kcal.  Went to pool (no one there) while still overcast and did 125 lengths, about 40 minutes, 1+ miles, using about 400 Kcal.  Then sunny, went for walk to Rt. 17 and back, about 4.15 miles using about 400 Kcal.