Fri.Sunny HOT beginning of day, rain after 5PM (Enh.Str./Calis.)(1:40)(650 Kcal)+(Gardening)(2 hrs.)(600 Kcal)(Wt. 183)

 5/20/22: Woke 7:20, made beds. Did enhanced stretching and calisthenics, 1:40 using 650 Kcal.  Then went to Camden garden and moved 8 wheel barrels full (50 shovel full of mulch per container) of mushroom mulch. 1:45 minutes, came home and planted four potatoes and put up fence around raised garden in back. 15 min. used about 600 Kcal.  Wt. 183. Rained just after 5 PM. Met "Chris" the gardener there, KRSLNZ@aol.com phone 609 618 6638