Fri.Cloudy/rainy 60s (Enh.Str./Calis.)(1:36)(650 Kcal)(Wt. 181)

 5/6/22: Woke 7:35, still slight pain in lower right back.  Tried enhanced stretching and calisthenics, did not make the situation worse, took shower, still a level 1 pain in back and a minor discomfort in right leg, top muscle. 1:36, using about 650 Kcal, weight 181. Going to St. Joes to meet with Brian Forster to pick up stuff left there when I was working there. Bring him cookies.