Fri. Sunny Warm/hot (Mod.str./calis.)(47 min)(450 Kcal)+(Walk/playground/grand daughter)(2 mile walk)(400 Kcal)(Wt. 183)

 4/15/22: Woke8AM, made beds, 47 min, moderate stretch and calisthenics, 450 Kcal, took grand daughter to "bug park", walked her there with wife using carriage, played/2 hrs. 400 Kcal.  about 2 miles walking. 400 Kcal. Weight 183.