Sat.Cloudy/rainy 50s (Enh.Str./Calis.+Enh. Wts.)(1:53)(950 Kcal)(Wt. 185)+(Walk)(4.25 miles)(1:30)(500 Kcal)

12/25/21: Woke 9:30, briefly made beds for exercise. Enhanced stretching and calisthenics plus enhanced weights, 1:53, using about 950 Kcal.  Weight 185. Stripped beds, washed sheets, made beds again. Went out for sushi with Re/Br, ate too much last night. Decided to take a walk even though there was rain threatening.  Walked to Shop Rite and back, along the way found 97 cents. 4.25 miles in about 1:30 using about 500 Kcal. Took shower, made beds.

Comments

Popular posts from this blog