Tues. VERY hot/humid. (Enhanced Stretch + enhananced wts.)(1:23)(750 Kcal)(Wt. 187)

 7/27/21: Woke 6:30 made beds, tried to air out bedroom, but Alexa said it was 69 degrees outside, it did not transfer to the bedroom with all windows open. Did enhanced stretching and enhanced weights, 1:23 using about 750 Kcal.  Wt. 187.

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