Sunday Some clouds-HOT/humid 90s (Enhanced stretch+enhanced weights)(1:10)(650 Kcal)+(36 min)(Moving debris from back yard)(300 Kcal)(Wt. 187)

 6/27/21: Woke 6AM, Stripped beds, washed sheets, made beds.  Ehanced Stretches plus enhanced weights. 1:10, using about 650 Kcal.  Then later in day, moved debris from back yard to retention basic and curb, 36 min. using about 300 Kcal.  Wt. 187