Mon. Memorial Day Cloudy/warmer/70s? (Stretched+enhanced weights)(56 min)(450 Kcal)(wt. 189)+(12 mile)(B)(1:15)(600 Kcal)

 5/31/21: Woke 8AM, slept fitfully, got up 3X to urinate. Made beds, stretched + enhanced weights, 56 min, 450 Kcal.  Wt. 189  Went to Hopewell to have dinner with daughter and future spouse, saw their new rental home. Plus 12 mile bike ride, 1:15, 600 Kcal.