Sunday Sunny/60-70s (Morning exercises, enhanced X3)(40 min)(480 Kcal)(Wt. 190)

 11/8/20: Biden declared president elect yesterday, celebrates with a visit from daughter and daughter in law to be and a gin and tonic. Woke around 7:10 AM made beds, did morning exercises enhanced X3, still a twinge back pain.  40 min. using 480 Kcal, wt. 190