Thurs.Sunny/cool/little clouds (Morning exercises/enhanced)(30 min)(300 Kcal)+(B)(20.83 miles)(1030 Kcal)(1:45)(Wt. 195)

 10/1/20: Woke around 8AM, did morning exercises/enhanced, 300 Kcal.  Later after wife and I went and shopped for light fixtures, I changed and went for bike ride, normal route, Jackson. 20.83 miles in about 1:43 using about 1030 kcal.  Wt. 195 Found 72 cents