Tues. Cloudy/drizzling (Total Gym+ Fre weights)(38:15)(400 Kcal)

1/14/20: Got up around 9AM.  Waited on electricians that were swapping out all fluorescent fixtures in basement, kitchen and laundry room. They left for lunch and came back finished before 2PM. Decided to psych myself up to do free weights and total gym. 38:15 using about 400 Kcal.