Mon. Some sun/not too cold (S)(1.25 miles)(500 Kcal)(46:46)(Wt. 186)+(Wood working)(2 hrs.)(500 Kcal)

1/6/20: Got up 8AM. Went to gym for swim, 90 lengths, 1.25 miles, 500 Kcal, wt. 186.  Decided to try and make a box outside. Got most of box made, need only sand one side and add handles. 2 hrs. 500 Kcal