Mon.Cloudy/rain/snow (S)(1.25 miles)(46 min.)(500 Kcal)(Wt. 188!)

12/2/19: Aside from Thanksgiving and Grand daughter visiting over weekend, was not feeling to well.  Lots of chest palpitation/dizzy spells and legs rubbery when wlking up steps, out of breathe.  Might have been over-exercising or fighting off an infection/ reaction to flu shot/pneumococcal vaccine? Did 90 lengths, about 1.25 miles in 46 min, using 500 Kcal.  Wt. bounced to 188, ugh.