Fri.Sunny/COLD. (S)(1.75 miles)(1:05:72)(700 Kcal)(Wt. 187)

12/20/19: Got up 7:30AM went to gym to sell weight vest to someone who asked for same, but he showed up 9AM rather than 8:15 and said he did not have the money ($20, really?).  Anyway, went for swim, 126 length, 1.75 miles in 1:05, using 700 Kcal.  Wt. 187

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