Fri.Sunny COLD!!! (S)(1.75 miles)(1:04:50)(700 Kcal)(Wt. 183)

11/8/19: Got up around 8:30AM.  Cleaned up bed and on top of entertainment center.  Blew out the gutters on first level of house and back deck and side of house.  Went to gym and did 126 lengths, about 1.75 miles, 3150 yards in 1:04:50, using 700 Kcal.  Wt. 183