Wed.Some sun/hot humid/clouds (B)(12.06 miles)(45 min)(610 Kcal)

10/2/19: Got up around 7AM. Heard a loud bang downstairs, discovered back patio windon in sliding glass door fixture shattered.  Spent the next few hours calling insurance and finding a contractor that would replace same. Chelsea/Helen Fri. 4PM 610-427 5149.  Went to Short Hills for monthly lunch, decided to ride "other" bike.  Total ride, 12.06 miles, in about 45 min, using about 610 Kcal.