Sat. Sunny/nice (S(1.25 miles)(45:55)(500 Kcal)+(Moving wood/cement blocks)(1 hr.)(300 Kcal)(Wt. 182.5)

8/24/19: My nephew was born, Matthew (?) Levin, my brother's son. Woke up around 8 AM.  Washed sheets and towels. Went to gym to swim.  1.25 miles 90 lengths, 45:55, using about 500 Kcal.  Came home moved a bunch of wood and cement blocks to scope out making a shed for snow blower. Doesn't seem reasonable to do this. Used about 300 Kcal.  Total Kcal=800.  Wt. 182.5